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Decaf Cycling
Decaf Cycling
We love it, but sometimes it hates us and even keeps us up at night. Yep, we’re tal...

What makes you smile?
Life is all about the journey.
What is our purpose here? Why do we do what we do? Why do we fee...

How important are Antioxidants?
How important are antioxidants for our body and what exactly are antioxidants?
In tod...

Time management and your health
Becoming healthier and getting in shape should be a priority for all of us. It’s much easier said...

How Powerful is Rooibos Tea?
Rooibos Tea is a caffeine free red tea from South Africa. It was discovered thousands of year...